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Green Banana

Pronounced green bah-NAH-nah

IngredientsCaribbean
A plate of boiled green bananas, the Caribbean staple, with saltfish
IngredientsCaribbean

Green banana is simply an unripe banana, cooked and eaten as a savoury starchy staple rather than as a sweet fruit. Boiled in its skin until firm and tender, a bit like a potato, it is a much loved part of Caribbean, especially Jamaican, cooking and one of the components of hard food, eaten with dishes like ackee and saltfish, brown stew and steamed fish.

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A plate of boiled green bananas, the Caribbean staple, with saltfish
IngredientsCaribbean

Also known as

  • boiled green banana
  • hard food
  • green fig

How it is used

Boiled in its skin and served with ackee and saltfish as part of hard food.

The full storyWhat Is Green Banana? The Caribbean Staple ExplainedThis is the short version. The blog post goes properly into it. About 7 minutes.Read the full story

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