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What Is Chermoula? The North African Marinade Explained

Chermoula is a North African herb marinade and sauce of coriander, garlic and spices. Here is what it is and where to buy the ingredients.

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African Stores Editorial Team

Last updated ยท 5 min read

A bowl of green chermoula marinade with coriander, parsley, garlic, cumin and paprika, beside fresh herbs.
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The short answer

Chermoula is a fragrant North African marinade and sauce, made from fresh coriander and parsley, garlic, cumin, paprika, lemon and olive oil, often with a little chilli and other spices, blended into a vivid green, herby, tangy paste. Best known in Moroccan, Tunisian and Algerian cooking, it is used above all to marinate and flavour fish and seafood, but also meat, vegetables and tagines, adding a bright, savoury, aromatic lift. Fresh, garlicky and full of flavour, chermoula is a cornerstone of North African cooking. In the UK the ingredients are sold by African, North African and general food shops. African Stores lists African and Caribbean food shops near you.

What to remember

  • Chermoula is a North African herb marinade and sauce of coriander, parsley, garlic, cumin, paprika and lemon.
  • It is best known in Moroccan, Tunisian and Algerian cooking.
  • It is used above all to marinate and flavour fish and seafood, but also meat, vegetables and tagines.
  • It is fresh, garlicky, tangy and aromatic, blended into a vivid green paste.
  • The ingredients are sold by African, North African and general food shops in the UK.

Chermoula is a fresh, familiar taste of home for North Africans in Britain. It is the green herby marinade on the fish, the garlicky, lemony sauce that lifts a tagine, the smell of coriander and cumin and garlic in the kitchen, the flavour that says home cooking. Making chermoula far from home brings back family kitchens and coastal meals and the fresh, bright taste of the Maghreb, the warmth of North Africa in every fragrant, garlicky spoonful.

There is real heritage in it too, in a flavour base so central to North African, and especially Moroccan, cooking and its love of fresh herbs and spice. It reflects a whole culture of lively, aromatic, coastal food, and to blend up a bowl of chermoula is to keep that alive. Making it for family who grew up on it, or introducing a friend to their first chermoula-marinated fish, is a small act of welcome. That fresh, aromatic taste of home is the gift of chermoula.

What is chermoula?

Chermoula is one of the great flavour bases of North African cooking, a fresh, fragrant marinade and sauce built on herbs, garlic and warm spices. Its heart is fresh coriander and often parsley, blended with plenty of garlic, ground cumin, paprika, lemon juice and olive oil, and frequently a little chilli or cayenne, ginger, saffron or preserved lemon depending on the region and the cook. The result is a vivid green, herby, garlicky, tangy and gently spiced paste that adds huge flavour to whatever it touches.

Chermoula is especially associated with Morocco, but it is loved across the Maghreb, in Tunisia and Algeria too, and every area and family has its own version. It is used above all with fish and seafood, which it marinates and flavours beautifully, but it also works with meat, chicken, vegetables and in tagines. Chermoula belongs to the world of North African food we cover in our guide to Moroccan food, and it sits alongside other North African flavour-makers like harissa and preserved lemon.

How is chermoula made and used?

Making chermoula is quick and simple, and it is best made fresh. The herbs, coriander and often parsley, are finely chopped or blended with garlic, and then mixed with ground cumin, paprika, lemon juice, olive oil and salt, along with any extras like chilli, ginger or preserved lemon, into a loose, spoonable paste. It can be made by hand for a coarser texture or blended smooth, and the balance of herbs, garlic, spice and lemon is adjusted to taste. It keeps for a few days in the fridge, though it is brightest when fresh.

Chermoula is used in two main ways. As a marinade, fish, seafood, meat or vegetables are coated in it and left to take on its flavour before grilling, baking, frying or cooking in a tagine, and it is classic with fish, especially a whole fish or fish tagine. As a sauce or dressing, it is spooned over cooked fish, meat or vegetables, or served alongside for dipping, adding a fresh, garlicky, tangy lift. This is general food information rather than dietary advice. Fresh, herby and full of flavour, chermoula is one of the most useful things in North African cooking.

Chermoula in north african food culture

Chermoula holds a central, cherished place in North African food culture, especially in Morocco, where it is a defining flavour of the coast and the kitchen. Given the long Atlantic and Mediterranean coastlines of the region, fish and seafood are important, and chermoula is the classic partner for them, so much so that a fish tagine or grilled fish with chermoula is a beloved dish. Beyond fish, chermoula flavours meats, vegetables and celebration dishes, and its fresh, herby character is part of the taste of North African home cooking.

Every region and family has its own chermoula, greener or spicier, with or without preserved lemon or saffron, but the fresh herbs, garlic, cumin and lemon are always at its heart. For North Africans, chermoula is a familiar, essential taste of home, and for anyone exploring North African food it is a wonderful, versatile flavour to learn, transforming simple fish, meat or vegetables. This article is general food and cultural information. Fresh, garlicky and aromatic, chermoula is a treasured cornerstone of North African cooking.

Where to buy chermoula in the UK?

Making chermoula at home in Britain is easy, as the ingredients are widely available. Fresh coriander, parsley, garlic and lemons come from any supermarket, while African, North African and world food shops stock the spices that give it depth, such as good cumin, paprika, and sometimes ras el hanout, along with preserved lemons and North African olive oil for a real touch. Good fresh herbs and a well-flavoured cumin and paprika are really all you need, and chermoula is quick to blend up fresh.

If you want to make chermoula, an African or North African food shop can point you to the spices, preserved lemons and oil that make it original. You can find African food stores near you or look up Caribbean food stores near you, where these ingredients are stocked. Fresh, herby and garlicky, chermoula brings a bright, aromatic taste of North Africa to your fish, meat and vegetables.

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Frequently asked questions

What is chermoula?

Chermoula is a fragrant North African marinade and sauce, made from fresh coriander and parsley, garlic, cumin, paprika, lemon and olive oil, often with a little chilli and other spices, blended into a vivid green, herby, tangy paste. Best known in Moroccan, Tunisian and Algerian cooking, it is used above all to marinate and flavour fish and seafood, but also meat, vegetables and tagines.

What is chermoula used for?

Chermoula is used above all as a marinade for fish and seafood, which it flavours beautifully before grilling, baking or cooking in a tagine, and it is also used with meat, chicken and vegetables. Beyond a marinade, it is used as a sauce or dressing, spooned over cooked food or served for dipping, adding a fresh, garlicky, tangy, aromatic lift to whatever it touches.

What is chermoula made of?

Chermoula is made from fresh coriander, and often parsley, blended with garlic, ground cumin, paprika, lemon juice and olive oil, and usually salt, into a loose green paste. Many versions add chilli or cayenne, ginger, saffron or preserved lemon, and the balance varies by region and family. Fresh herbs, garlic, cumin and lemon are the constant heart of it.

Is chermoula the same as harissa?

No, they are different North African flavourings. Chermoula is a fresh, green, herb-based marinade and sauce, built on coriander, parsley, garlic, cumin and lemon, and it is herby and tangy. Harissa is a red, chilli-based hot paste, built on dried chillies, garlic and spices, and it is fiery. Both are used across North Africa, but chermoula is herby and fresh while harissa is hot and red.

Where can I buy the ingredients in the UK?

Fresh coriander, parsley, garlic and lemons come from any supermarket, while African, North African and world food shops stock good cumin, paprika, ras el hanout, preserved lemons and North African olive oil for an original chermoula. African Stores lists African and Caribbean food shops across the UK, so you can find one near you that stocks the spices and preserved lemons chermoula needs.

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