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Abula

Pronounced ah-BOO-lah

DishesWest Africa
A plate of dark amala beside golden gbegiri, green ewedu and red pepper stew
DishesWest Africa

Abula is the classic Yoruba combination of soups eaten together over a swallow, most famously amala. It brings together gbegiri, a smooth soup of peeled beans, ewedu, a light green jute-leaf soup, and a red pepper stew with meat and fish, ladled side by side and mixed on the plate into one rich, savoury, multi-textured sauce. The word abula refers to this combination itself, a signature of Yoruba eating houses.

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A plate of dark amala beside golden gbegiri, green ewedu and red pepper stew
DishesWest Africa

Also known as

  • gbegiri and ewedu
  • amala and abula

How it is used

Ladled as three soups over amala and swirled together into one sauce.

The full storyWhat Is Abula? The Yoruba Soup Combination ExplainedThis is the short version. The blog post goes properly into it. About 7 minutes.Read the full story

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