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African and Caribbean Food in East Ham: Where to Eat and Shop

Where to find African and Caribbean food in East Ham, from its busy high street to the restaurants near you.

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African Stores Editorial Team

Last updated · 4 min read

A busy East Ham High Street scene with African food shops and restaurants.
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The short answer

East Ham, in the London borough of Newham in east London, is one of the capital's most diverse areas, with a large African community, including many Nigerian and Ghanaian families, alongside South Asian, Caribbean and other communities. Along the busy High Street North and High Street South, you will find African and Caribbean food shops, restaurants and takeaways serving Nigerian, Ghanaian, other African and Caribbean food. To find what is near you, use the Africanstores listings for [African food stores in London](/african-food-stores-in-london) and [African restaurants near you](/african-restaurants-near-me).

What to remember

  • East Ham, in Newham, is one of London's most diverse areas.
  • It has a large African community, including many Nigerian and Ghanaian families.
  • The busy High Street North and South are lined with African and Caribbean food shops and restaurants.
  • You will find Nigerian, Ghanaian, other African and Caribbean food.
  • Use Africanstores listings to find African and Caribbean food shops and restaurants near you in East Ham.

For East Ham's African and Caribbean communities, food is a warm link to home. It is the big West African shop with the stockfish, egusi and palm oil, the restaurant serving pounded yam and egusi soup or a plate of jollof, the caterer who cooks for the family celebration, the flavours that carry Africa and the Caribbean through the busy streets of Newham. In one of Britain's most diverse areas, this food is part of everyday life for many families, and sharing it is part of the area's living culture.

Whether you have roots in East Ham or are discovering these cuisines for the first time, exploring the area's African and Caribbean food is a way to connect with community and culture. From a bowl of egusi soup to a plate of curry goat, from a wrap of suya to a Caribbean patty, the flavours of home are everywhere here to be found and shared. That warm, welcoming spirit is what African and Caribbean food in East Ham is all about.

East Hams African and Caribbean Food Scene

East Ham, in the London borough of Newham in east London, sits in one of the most diverse boroughs in the country, and it is a superb area for African and Caribbean food. Along the long, busy High Street North and High Street South, and the surrounding streets, East Ham is home to a large African community, with many Nigerian, Ghanaian and other West African families, alongside a big South Asian community and Caribbean and other communities. This makes for a rich concentration of African and Caribbean food shops, restaurants and takeaways serving a real taste of home to many communities.

For anyone in East Ham, this makes it a wonderful place to explore African and Caribbean food, whether you are from these communities and looking for a taste of home, or keen to discover the cuisines. From shops packed with West African ingredients to restaurants serving jollof rice, egusi soup, suya, jerk chicken and curry goat, the choice is excellent. If you are new to the food, our guides to Nigerian food and Caribbean food are a good place to start, and you can also read our wider guide to African and Caribbean food in London.

Where to Eat and Shop

East Ham's African and Caribbean food is concentrated along the High Street North and South and the surrounding streets, so the listings help you find exactly what is near you. For eating out, African and Caribbean restaurants and takeaways serve dishes such as jollof rice, egusi soup, suya, pounded yam and soup, jerk chicken, curry goat and rice and peas. Browse African restaurants near you to find current, well-reviewed places close to you.

For ingredients, East Ham is rich in African and Caribbean food shops, many of them large West African stores, stocking plantain, yam, scotch bonnet, fresh and dried fish, egusi, garri, palm oil, stockfish, spices, saltfish, ackee and more, the ingredients to cook every classic at home. To find them near you, the Africanstores listings for African food stores in London show you which shops stock what across the city, so you can find the closest to you in East Ham. You can also read our guide to African supermarkets in the UK for tips on what to look for.

A Diverse Community and Its Food

East Ham's African and Caribbean communities are a big part of the area's diverse character, and food is central to community life, culture and celebration here. The busy high street, with its many African food shops and restaurants, is a hub for Nigerian, Ghanaian and other West African families in particular, as well as Caribbean and other communities, and it is a place where the ingredients and dishes of home are always close at hand. Caterers cook African and Caribbean food for parties, weddings and events, and you can find them through the listings for African caterers near you.

For anyone in East Ham, this adds up to an area where a real taste of home, or a delicious discovery, is right on the doorstep. Whether you want to eat out, order in for a celebration, or cook a feast at home, East Ham has an excellent choice of restaurants, takeaways, caterers and shops, and the Africanstores listings are the easiest way to find them near you.

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Frequently asked questions

Where can I find African and Caribbean food in East Ham?

East Ham has a superb concentration of African and Caribbean food along the busy High Street North and High Street South, with food shops, restaurants and takeaways. As part of one of London's most diverse boroughs, it has a large African community, including many Nigerian and Ghanaian families, alongside Caribbean and other communities. The easiest way to find places near you is through the Africanstores listings for African food stores and restaurants.

Is East Ham good for Nigerian and West African food?

Yes, East Ham is an excellent area for Nigerian and West African food, with a large African community and many West African food shops and restaurants along the high street, serving and stocking dishes and ingredients such as jollof rice, egusi soup, pounded yam, suya, stockfish, egusi and palm oil. There is Caribbean and other African food in the area too.

Where can I buy African and Caribbean ingredients in East Ham?

East Ham is rich in African and Caribbean food shops, many of them large West African stores, stocking plantain, yam, scotch bonnet, fresh and dried fish, egusi, garri, palm oil, stockfish, saltfish, ackee, spices and more. The Africanstores listings for African food stores in London are the easiest way to find which shops stock what and where the closest one is to you in East Ham.

Where can I eat Caribbean and African food in East Ham?

African and Caribbean restaurants and takeaways in and around East Ham serve dishes such as jollof rice, egusi soup, suya, pounded yam and soup, jerk chicken, curry goat and rice and peas. To find current, well-reviewed places near you, browse the Africanstores listings for African and Caribbean restaurants near you, which show what is close to you in the area.

Can I get African or Caribbean catering in East Ham?

Yes. East Ham and the wider Newham and east London area have many caterers who cook African and Caribbean food for parties, weddings and events, ideal for a celebration. You can find caterers near you through the Africanstores listings for African caterers near you, and see who serves your area of East Ham.

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African Stores Editorial Team

Written and fact-checked by the African Stores editorial team, the people behind the UK's African and Caribbean business platform at africanstores.co.uk. Our guides draw on original research, including our census of African and Caribbean businesses across the UK, and on what shop owners and cooks across the UK tell us directly. We publish under our editorial policy and correct errors openly. Spotted something wrong? Email [email protected].

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