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What Is Eddoe? The Caribbean and West African Root Vegetable Explained

Eddoe is a small, starchy root from the taro family, a Caribbean ground provision. Here is what it is and how it is cooked.

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African Stores Editorial Team

Last updated · 6 min read

Several small, roundish eddoes with hairy brown skin, one peeled to show the firm white flesh.
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The short answer

Eddoe is a small, roundish root vegetable from the taro family, with hairy brown skin and firm, starchy, slightly nutty white to greyish flesh. It is a staple ground provision in Caribbean cooking and is also eaten in parts of West Africa, usually peeled and boiled and served as a side or added to soups and stews. Like all taro corms it must be cooked thoroughly and is never eaten raw. In the UK you can find eddoe at African and Caribbean food shops, which you can look up near you on African Stores.

What to remember

  • Eddoe is a small root vegetable from the taro family, also spelt eddo or called eddoes.
  • It has hairy brown skin and firm, starchy, slightly nutty white to greyish flesh.
  • It is a classic Caribbean ground provision and is also eaten in parts of West Africa.
  • It is usually peeled and boiled and served as a side, or added to soups and stews.
  • It must be cooked thoroughly and never eaten raw.

There is a particular comfort in a plate of boiled ground provisions, and eddoe sits right at the heart of it. For many Caribbean families, a Sunday pot or a big weekend soup would not be complete without those small, firm roots, peeled and dropped in to cook until soft and satisfying. It is humble, filling, honest food, the kind that says home more clearly than anything fancy ever could.

Eddoe carries a long history, a root brought across oceans and kept alive in kitchens far from where it first grew, tended and cooked much the same way across the Caribbean and parts of West Africa. To buy a few eddoes in Britain, peel them at the sink and add them to a pot of soup is to keep that thread going, and to feed someone a bowl of provision and soup is to pass a piece of it on. That steady, starchy, nutty taste is quiet comfort, and it is genuinely the taste of home.

What Eddoe Actually Is

Eddoe, also spelt eddo and often called eddoes, is a small, roundish corm, an underground stem, from a plant in the taro family, Colocasia esculenta and closely related species. It is covered in a rough, hairy brown skin, and underneath sits firm, dense, starchy flesh that ranges from white to a pale greyish tone, sometimes with faint rings or specks. Cooked, it has a mild, slightly nutty, earthy flavour and a texture that is firmer and less slippery than some other roots, which is part of why it holds up so well in a pot.

It belongs to the group of starchy staples that Caribbean cooks call ground provisions, the roots and tubers that anchor so many meals. Eddoe is a familiar sight across the Caribbean food tradition, and it is also grown and eaten in parts of West Africa, where taro-family roots are long established. Small, unassuming and reliable, it is one of those everyday ingredients that quietly does a lot of work in the kitchen.

The plant grows from these corms in warm, moist ground, and it is the swollen underground part, not the large heart-shaped leaves above it, that ends up in the pot as eddoe. Because it is a whole family of closely related plants rather than one single species, the exact size, shape and shade of the flesh can vary a little from one bunch to the next, but the character stays the same: a firm, starchy, mild little root that behaves much like a denser potato once it is cooked. That dependability is a big part of why generations of cooks have kept reaching for it.

How Eddoe Is Cooked and Eaten

The most common way to prepare eddoe is simple: peel off the brown skin, then boil the corms until tender. Served that way, with a little salt, they make a plain, filling side, part of a plate of mixed ground provisions alongside things like yam, green banana and dumplings. The firm flesh takes on seasoning well and pairs naturally with fish, stewed meat or a rich gravy.

Eddoe also shines in soups and stews, where it adds body and a gentle starchiness. It is often dropped into a Caribbean provision soup or a pot of pepperpot, and it appears in greens-based dishes such as callaloo, softening as it cooks and thickening the pot a little. One rule matters above all: eddoe, like all taro corms, must be cooked thoroughly and should never be eaten raw, because raw taro contains calcium oxalate that irritates the mouth and throat. Proper cooking removes the problem entirely, which is why the vegetable is always boiled or simmered well before it reaches the table. Some people find peeling raw eddoe leaves the hands a little itchy, so many cooks rinse the peeled roots or peel them under running water.

Eddoe, Dasheen and Other Ground Provisions

Eddoe is often mentioned in the same breath as dasheen, and the two are related but not the same. Dasheen is the large main corm of the taro plant, a big, single root, while eddoes are the smaller, roundish side corms that grow around it, so eddoe is essentially the smaller, more compact cousin. Both come from the taro family, both must be cooked, and both turn up in provision pots, but eddoe tends to be firmer and holds its shape a touch better, while dasheen is larger and often softer when cooked.

Alongside them sit the other ground provisions that fill a Caribbean plate: yam, cassava, sweet potato, green banana and more. Each has its own texture and flavour, and cooks mix and match them freely, often boiling several together in one pot so a single plate carries a whole range of soft, starchy roots. Eddoe usually plays the role of the smaller, firmer piece in that mix, keeping its shape while softer roots break down around it.

Knowing eddoe from dasheen simply helps at the shop and the stove, so you can pick the right root for a firm side or a thick, comforting soup. If a recipe asks for one and the shop only has the other, the two can generally stand in for each other, since they cook and taste in much the same way; you may just need to adjust the size of the pieces and the cooking time, as the larger dasheen takes a little longer to soften through.

Where to Buy Eddoe in the UK

Eddoe is sold fresh at African and Caribbean food shops across Britain, usually loose in the vegetable section near the yam, cassava and green banana. Look for small, firm corms with intact hairy brown skin and no soft spots or mould; they keep for a while in a cool, dry spot. Because eddoe is not always a fixture in large supermarkets, a specialist shop is the surest place to find it, and staff there can point you to the freshest roots. You can find Caribbean food stores near you or look up African food stores near you to see what is nearby.

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Frequently asked questions

What is eddoe?

Eddoe is a small, roundish root vegetable from the taro family, with hairy brown skin and firm, starchy, slightly nutty white to greyish flesh. Also spelt eddo or called eddoes, it is a staple ground provision in Caribbean cooking and is also eaten in parts of West Africa. It is usually peeled and boiled and served as a side or added to soups and stews.

What does eddoe taste like?

Eddoe has a mild, slightly nutty, earthy flavour and a firm, dense, starchy texture that holds its shape well in a pot. It is less slippery than some other taro-family roots, which makes it good both as a plain boiled side and as an addition to soups and stews. On its own it is fairly neutral, so it takes on seasoning and gravy nicely.

How do you cook eddoe?

Peel off the brown skin, then boil the corms until tender, and serve them as a side or add them to soups and stews such as provision soup, pepperpot or callaloo. Eddoe must always be cooked thoroughly and never eaten raw, because raw taro corms contain calcium oxalate that irritates the mouth and throat. Some cooks peel it under running water to avoid itchy hands.

What is the difference between eddoe and dasheen?

Both are corms from the taro plant, but dasheen is the large central corm while eddoes are the smaller, roundish side corms that grow around it, so eddoe is essentially the smaller cousin. Eddoe tends to be firmer and holds its shape a little better, while dasheen is larger and often softer when cooked. Both belong among Caribbean ground provisions and both must be cooked before eating.

Where can I buy eddoe in the UK?

Eddoe is sold fresh at African and Caribbean food shops, usually loose near the yam, cassava and green banana; look for firm corms with no soft spots. It is not always stocked by large supermarkets, so a specialist shop is the surest place to find it. African Stores lists African and Caribbean food shops across the UK, so you can find one near you that stocks it.

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African Stores Editorial Team

Written and fact-checked by the African Stores editorial team, the people behind the UK's African and Caribbean business platform at africanstores.co.uk. Our guides draw on original research, including our census of African and Caribbean businesses across the UK, and on what shop owners and cooks across the UK tell us directly. We publish under our editorial policy and correct errors openly. Spotted something wrong? Email [email protected].

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