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Palm oil

IngredientsWest Africa
Glossary
IngredientsWest Africa

Palm oil is a deep red-orange oil pressed from the fruit of the oil palm. It carries a distinct earthy flavour and colours many West African soups and stews.

Glossary
IngredientsWest Africa

Also known as

  • red oil
  • epo pupa

Recipes with palm oil

All recipes

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Palm oil — What It Is | African Stores UK